Who We Are

Grind Logic is an individualized approach to fitness, nutrition, and overall wellness. We specialize in helping clients reach their fitness and health goals, whether that be adding muscle mass, increasing strength, increasing stamina and endurance, losing weight, increasing mobility and flexibility, and lastly optimizing lifestyle and diet to improve health and quality of life. We are based in Manchester New Hampshire and Bangkok Thailand and although we mostly operate globally through virtual consultation and coaching, in person services can be arranged.